Posts in Taking Up Rest
Month 5: Taking Up Rest

With taking up space comes taking up rest. The two aren’t mutually exclusive and for some, they are one in the same. Rest can be simply enjoyable or truly radical. Often it’s truly radical because it’s simply enjoyable. We are taught that our pleasure doesn’t matter, that we don’t matter, and that our worth is based on what we produce. Because of this rest can trigger tremendous guilt and enjoying it can be challenging.

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