Posts in Introduction
Walking The Walk: The MF Therapy Blog

This is me walking the walk: taking up space, using our voices, and leaning into our passions and our creativity. Not waiting until we have everything just so (although I have put a good amount of thought into this). Believing in ourselves. Being gentle with ourselves. Taking the body with us. Working through what comes up in place of pushing through. Centering our whole self rather than outcomes or output.

Read More